Home

¥D­¶

 

Latest Update

³Ì·s®ø®§

 

Member List

·|­û¦W³æ

 

About Us

Ãö©ó¥»·|

 

 

 

 

 

 

 

 

 

 

 

Photo Album

¬Û¤ù¶°

 

Articles Sharing

¤å³¹¤À¨É

 

Application

¤J·|¥Ó½Ð

 

Contact Us

Ápµ¸§Ú­Ì

 

 

       

¥»­¶©Ò¤À¨Éªº©Ò¦³¤å³¹¥Ñ ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·| (HKASMSS) ´£¨Ñ

 

 

ÃD¥Ø

§@ªÌ

 

 

 

¹B°ÊÂå¾Ç¡u·s±`ºA¡v

®e¾ðùڱбÂ

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|·|ªø (2020-22¦~)

  ­»´ä¤¤¤å¤j¾ÇÂå¾Ç°|ÁB§Î¥~¬ì¤Î³Ð¶Ë¾Ç¨t¨t¥D¥ô ¤Î ¹B°Ê³Ð¶Ë¬ì¥D¥ô

 

 

»{ÃÑ¡u¹B°Êª«²zªvÀø®v¡v

¶À¾Ç¿o¤p©j

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|·F¨Æ¡B¹B°Êª«²zªvÀø®v©e­û·|¯µ®Ñ (2020-2022¦~)

  ­»´ä¤¤¤å¤j¾ÇÂå¾Ç°|ÁB§Î¥~¬ì¤Î³Ð¶Ë¾Ç¨t­Ý¾Á¿®v

  ­»´äµù¥Uª«²zªvÀø®v

 

 

²L½Í¡uÅé¯à±Ð½m¡v»P¡u¨p¤HÅé¾A¯à±Ð½m¡vªº©w¦ì

³¯®¶©[¥ý¥Í

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|·F¨Æ¡B¦Ù¤O»PÅé¾A¯à©e­û·|¯µ®Ñ¡]2020-2022¦~¡^

  ¬ü°ê°ê®aÅé¯à¨ó·|µù¥UÅé¯à±Ð½m¡]National Strength and Conditioning Association¡^

  ¿D¬wÅé¯à¨ó·|µù¥U¤G¯ÅÅé¯à±Ð½m¡]Australia Strength and Conditioning Association¡^

 

 

¹B°Ê¬ì¬ãªºµo®i©M®i±æ

²öŲ©ú³Õ¤h

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|°Æ·|ªø¡B¹B°Ê¬ì¾Ç¤Î¬ã¨s©e­û·|¯µ®Ñ (2020-22¦~)

  ¹B°Ê¥Íª«¤O¾Ç(Sports Biomechanics) ´Á¥Z°Æ½s¿è

 

 

¬Ì±¡¤U¹B°Ê­nÅ@¤ß

³ÁÄ£¥úÂå¥Í

  ¤ßŦ¬ì±M¬ìÂå¥Í

  ­»´ä¹B°ÊÂå¾Ç¤Î¹B°Ê¬ì¾Ç¾Ç·|«e·|ªø

 

 

¬Ì±¡¤U´åªa Do & Don¡¦t

®e¾ðùڱбÂ

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|·|ªø¡]2020-22¦~¡^

  ­»´ä¤¤¤å¤j¾ÇÂå¾Ç°|ÁB§Î¥~¬ì¤Î³Ð¶Ë¾Ç¨t¨t¥D¥ô ¤Î ¹B°Ê³Ð¶Ë¬ì¥D¥ô

 

 

PRICE¡BPEACE & LOVE ¡V ¹B°Ê¨ü¶Ë«áªº¡u¥N»ù¡v¤Î¡u·R»P©M¥­¡v

ªô±Ò¬F¥ý¥Í

  µù¥Uª«²zªvÀø®v

  ­»´ä¹B°ÊÂå¾Ç¤Î¹B°Ê¬ì¾Ç¾Ç·|©e­û¡]2020-22¦~¡^

 

 

¦p¦ó¿Ä¦X¡u­@¤O°V½m¡v»P¡uÅé¯à°V½m¡v¡H

³¯¦tªY¤p©j

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|¦Ù¤O¤ÎÅé¾A¯à©e­û·|©e­û¡]2020-22¦~¡^

  ¬ü°ê°ê®aÅé¯à¨ó·|µù¥UÅé¯à±Ð½m¡]National Strength and Conditioning Association¡^

  ¬ü°ê¹B°ÊÂå¾Ç·|¹B°Ê¥Í²z¾Ç®a¡]American College of Sports Medicine¡^

 

 

Åé¨|¹B°Ê»P¤½¦@°·±dªº¤jÁͶÕ

¿½©ú½÷³Õ¤h

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|°Æ·|ªø (2020-22¦~)

  ­»´ä¤j¾Ç¤½¦@½Ã¥Í¾Ç°|°Æ±Ð±Â¤Î¹B°Ê¾Ç¤À³¡¥D¥ô

 

 

¦Ù¸xª¢¡A¦nÃøÂå¡H

§õ°¶«T³Õ¤h

  ­»´äµù¥Uª«²zªvÀø®v

  ­»´ä¹B°ÊÂå¾Ç¤Î¹B°Ê¬ì¾Ç¾Ç·|©e­û¡]2020-22¦~¡^

 

 

¹B°Ê°V½m©l©ó»Ý¨D¬ì¾Ç¤ÀªR

©P§Ó²M³Õ¤h

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·| ¦Ù¤O»PÅé¾A¯à©e­û·|©e­û (2020-22¦~)

  ­»´ä±Ð¨|¤j¾Ç°·±d»PÅé¨|¾Ç¨t§U²z±Ð±Â

 

 

¹B°Ê¶¼ºq

¶À´@

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|©e­û¡]2020-22¦~¡^

  ªÀ°ÏÅé¨|¨Æ°È©e­û·|©e­û¡]2017¦~¦Ü¤µ¡^

 

 

»{ÃѹB°Ê³Ð¶Ë¨¾Å@­û

¨ô²ðº¸

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·| ¹B°Ê³Ð¶Ë¨¾Å@­û©e­û·| ¯µ®Ñ (2020-22¦~)

  ­»´ä¤¤¤å¤j¾ÇÁB§Î¥~¬ì¤Î³Ð¶Ë¾Ç¨t§U²zÁ¿®v

 

 

¹B°Ê­û¤ßŦºî¦X¯g

¤ý®õÂEÂå¥Í

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|©e­û (2020-22¦~)

  ¤ßŦ¬ì±M¬ìÂå¥Í

 

 

¥ÑªvÀø¨ì­«¦^Áɳõªº»Î±µ¶¥¬q

§Â©¯­s

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|©e­û¡]2020-22¦~¡^

  ­»´äµù¥Uª«²zªvÀø®v

 

 

°·±d¬¡¤O´Ý¯e¾Çµ£ ¡V ±q¾Ç®Õ¥Xµo

Á§¼zµÓ±Ð±Â

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|¹B°Ê¬ì¾Ç¤Î¬ã¨s©e­û·|©e­û (2020-22¦~)

  ­»´ä¤¤¤å¤j¾ÇÅé¨|¹B°Ê¬ì¾Ç¨t±Ð±Â

  ¨È¬w¾AÀ³Åé¨|¾Ç·|·|ªø

  °ê»Ú¾AÀ³Åé¨|¾Ç·|°Æ·|ªø

 

 

ªý¤O½Ä¨ë°V½m¬O¤°»ò¡H

³¯®¶©[¥ý¥Í

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|·F¨Æ¡B¦Ù¤O»PÅé¾A¯à©e­û·|¯µ®Ñ (2020-2022¦~)

  ¬ü°ê°ê®aÅé¯à¨ó·|µù¥UÅé¯à±Ð½m

  ¿D¬wÅé¯à¨ó·|µù¥U¤G¯ÅÅé¯à±Ð½m

 

 

¤HµL¨Æ¡A¥ý°µ¨ì¥@¬É«a­x

ù­^¶ÔÂå¥Í

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|·F¨Æ¡]2020-22¦~¡^

  ­»´ä¤¤¤å¤j¾ÇÂå¾Ç°|ÁB§Î¥~¬ì¤Î³Ð¶Ë¾Ç¨t¦WÅAÁ{§É§U²z±Ð±Â

  °©¬ì±M¬ìÂå¥Í

 

 

Ãk¥Û·s¤âÁëÁ娭¤â

¾G¿o»ö

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|©e­û (2020-22¦~)

  µù¥Uª«²zªvÀø®v

 

 

¥æ¤e°V½m¬O¤°»ò¡H

¦ó¥ÃÃô

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·| ¦Ù¤O»PÅé¾A¯à©e­û·|©e­û¡]2020-22¦~¡^

  ¬ü°ê°ê®aÅé¯à¨ó·|µù¥UÅé¯à±Ð½m

 

 

¹B°Ê°V½m»P¦Û³¬¯gÃШt»Ùê¡]ASD¡^¨àµ£

§E¹|µØ³Õ¤h

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|¥q®w¡B¹B°Ê¬ì¾Ç¤Î¬ã¨s©e­û·|©e­û¡]2020-22¦~¡^

  ­»´ä²z¤u¤j¾Ç±d´_ªvÀø¬ì¾Ç¨t§U²z±Ð±Â

  ¬ü°ê°ê®aÅé¯à¨ó·|µù¥UÅé¯à±Ð½m

 

 

¬Ì±¡¤Uªº¨È¬w¨¬¨ó¬×

ñK³ÍùÚ

  µù¥Uª«²zªvÀø®v

  ­»´ä¹B°ÊÂå¾Ç¤Î¹B°Ê¬ì¾Ç¾Ç·|©e­û¡]2020-2022¦~¡^

 

 

¹B°Ê©Ê§C¦å¶u¯g¡]EAH¡^

³¢¥Ã±dÂå¥Í

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|©e­û (2020-22¦~)

  «æ¯g¬ì±M¬ìÂå¥Í

 

 

¹B°Ê­nwork hard §ó¥[­n work smart

§õ­³·Ô³Õ¤h

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|¦Ù¤O»PÅé¾A¯à©e­û·|©e­û¡]2020-22¦~¡^

  ­»´ä¤¤¤å¤j¾ÇÁB§Î¥~¬ì¤Î³Ð¶Ë¾Ç¨t­Ý¾Á¿®v

  ¬ü°ê°ê®aÅé¯à¨ó·|µù¥UÅé¯à±Ð½m¡]National Strength and Conditioning Association¡^

 

 

°·±d±À¼s¥Ñ¦Û¤v°µ°_

²öŲ©ú³Õ¤h

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|°Æ·|ªø¡]2020-22¦~¡^

  À­«n¤j¾Ç¾Ç¥Í¨Æ°È³B¤@¯Å§U²z¸g²z¡]Åé¨|¡^

  ¹B°Ê¥Íª«¤O¾Ç ¡]Sports Biomechanics¡^´Á¥Z°Æ½s¿è

 

 

¤j±M¤ñÁɤ¤ªº¡u¹B°Ê³Ð¶Ë¨¾Å@­û¡v

³¯¥[ÏÉ

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|¹B°Ê³Ð¶Ë¨¾Å@­û©e­û·|©e­û¡]2020-2022¡^

  ¿D¬w¹B°ÊÂå¾Ç¤G¯Å¹B°Ê³Ð¶Ë¨¾Å@­û

 

 

Åé¨|¤ñÁɪº¦uÅ@ªÌ

­J¥Ã²»Âå¥Í

  «æ¯g¬ì±M¬ìÂå¥Í

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|Âå¥Í©e­û·|©e­û¡]2020-2022¦~¡^

 

 

­«¥X¦¿´ò¡AªF¤s¦A°_¡I

ÃQ§Óºa

  µù¥Uª«²zªvÀø®v

  ­»´ä¹B°ÊÂå¾Ç¤Î¹B°Ê¬ì¾Ç¾Ç·| ¹B°Êª«²zªvÀø®v©e·|­û ©e­û(2020-2022¦~)

 

 

¥þ­±¤Æªº¦Ù¦×°V½m

±ç¹F±j

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·| ¦Ù¤O»PÅé¾A¯à©e­û·| ©e­û¡]2020-2022¦~¡^

  ­»´ä¤j¾Ç¹B°Ê¤¤¤ß °·±d¤ÎÅé¯à°V½m¥D¥ô

 

 

¥u®t¤@ÂIÂI ·L½Õ¼ö¨­©w¿éĹ

¿c¹ÅµX

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|·F¨Æ ¡V ¹B°Ê¬ì¾Ç¤Î¬ã¨s©e­û·|©e­û¡]2020-2022¡^

  ­»´äÅé¨|¾Ç°|°ª¯Å¹B°Ê¬ì¾Ç¥D¥ô

  ¬ü°ê°ê®a¹B°Ê¬ì¾Ç¥Í²z±M®a¡]ACSM-EP¡^

  ¬ü°ê°ê®aÅé¯à¨ó·|µù¥U±Ð½m¡]NSCA-CSCS¡^

  ¬ü°ê°ê®aÁ|­«¤G¯ÅÅé¯à±Ð½m¡]USAW-2¡^

  ¬ü°ê°ê®a´£¤Éªí²{¤Î¨¾¤î¶Ë±w±M®a¡]PPSC¡^

 

 

¤½¥­Äv§Þ¾aÃÄÀË

¤¨§Æ¤åÂå¥Í

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|Âå¥Í©e­û·|©e­û¡]2020-2022¦~¡^

  ­»´ä¨¬²yÁ`·|ÂåÃÄ©e­û·|©e­û

  °©¬ì±M¬ìÂå¥Í

 

 

¹B°ÊÂå¾Ç¡XªÀ°Ï°·±d±Ð¨|ªº¨}¤è

¶ÀÅã°¶¥ý¥Í

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|¹B°Êª«²zªvÀø®v©e­û·|©e­û¡]2020-22¦~¡^

  ­»´äµù¥Uª«²zªvÀø®v

 

 

²¤¶«º¶ÕªÈ¥¿¹B°Ê

¼ï¥@Åã

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|¦Ù¤O¤ÎÅé¾A¯à©e­û·|©e­û(2020 ¡V 2022)

  Master trainer (NASM, Powerplate, Trigger Point)

  Gray institute­»´ä°Ï¾É®v

  °ê»Ú°¨¦÷³NÁp·ù(IKMF Krav Maga)¨È¬w°Ï¥DºÞ

 

 

¹B¥Î¥¿¦V«äºû°ö¾iGrowth Mindset

¶À¼w´Ë

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·| ¹B°ÊÂå¾Ç¦bªÀ°Ï©e­û·|©e­û(2020 ¡V 2022)

 

 

¹B°Ê­ûªº¡u¤ß¡v»Ä

¿cºïôÁ

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|¹B°Ê¬ì¾Ç¤Î¬ã¨s©e­û·|©e­û (2020-22¦~)

  ­»´ä¹B°Ê¤ß²z¾Ç·|°Æ¥D®u

  ­»´ä´Ý¯e¤H¶ø©e·|º[¶Ë´Ý¤H¤hÅé¨|¨ó·|¹B°Ê­ûªí²{´£¤É¤p²Õ©e­û·|©e­û

  ¬ü°êÀ³¥Î¹B°Ê¤ß²z¾Ç·|µù¥UÅU°Ý(CMPC®)

 

 

ªü°ò¨½´µ¸x ¡X ¥i¯à¬O¥@¤W³Ì­«­nªº¸ò¸x

­â®a°·Âå¥Í

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·|Âå¥Í©e­û·|©e­û¡]2020-2022¦~¡^

  ­»´ä¤¤¤å¤j¾ÇÂå¾Ç°|ÁB§Î¥~¬ì¤Î³Ð¶Ë¾Ç¨t¡]°©¬ì¡^§U²z±Ð±Â

 

 

¹B°Ê±d´_·s»â°ì

Áé´f¤å³Õ¤h

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·| ¹B°Êª«²zªvÀø®v©e­û·|©e­û(2020-22¦~)

  ­»´äµù¥Uª«²zªvÀø®v

 

 

¤¤¤p¾Ç¥Íªº¦Ù¤O¤ÎÅé¯à°V½m­ì«h

¶À¥Ã´Ë¥ý¥Í

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·| ¦Ù¤O¤ÎÅé¾A¯à©e­û·|©e­û¡]2020 ¡V 2022¡^

  ­»´äµù¥Uª«²zªvÀø®v

  ¬ü°ê¹B°ÊÂå¾Ç¾Ç°|¹B°Ê¥Í²z¾Ç®a

 

 

Áɳõ¤WªºÁ{³õ¤ä´©

²¦¿oªY¤p©j

  ­»´ä¹B°ÊÂå¾Ç¤Î¬ì¾Ç¾Ç·| ¹B°Ê³Ð¶Ë¨¾Å@­û©e­û·| ©e­û (2020-22¦~)

  ­»´ä¤¤¤å¤j¾ÇÁB§Î¥~¬ì¤Î³Ð¶Ë¾Ç¨t­Ý¾Á¿®v